Group Sessions

Embarking on a sound bath can be a transformative experience for both your mind and body. The soothing vibrations of various instruments can help reduce stress, promote deep relaxation, and enhance overall well-being. Many participants find that sound meditation improves sleep quality, boosts concentration, and fosters a sense of inner calm and balance.

Further Details

Contraindications

If you have any of the following medical conditions please get in touch using the contact button below and we can discuss any reasonable adjustments.

Tinnitus / Meniere’s Disease / Labyrinthitis: Any condition sensitive to sound.

Metal implants/pins/screws

Group Soundbath’s are not suitable for individuals with the following conditions

Epilepsy

Pacemakers

First Trimester of Pregnancy

Schizophrenia or Psychosis

Getting to your Session

Monthly group sessions take place at:

The Old School, Wolverton, Milton Keynes

You can find the Old School located near Slated Row School and the Holy Trinity Church in Old Wolverton